Get Rid of Stretch Marks With Collagen
If you’re like 80% of the people in the world, you have stretch marks that you wish would disappear. Stretch marks are narrow lines or streaks that develop on the skin’s surface. Although they don’t pose any health risks, some people don’t like it. Areas of the body where stretchmarks commonly develop include the thighs, hips, buttocks, and stomach. Stretch marks develop when the skin is stretched extensively for a short period of time.
This rapid stretching causes the connective tissues and fibers of the dermis, or middle layer of the skin, to get damaged. The dermis is made up of interconnected fibers that allow your skin to stretch as your body grows. If your body grows rapidly in a short period of time, however, the fibers become thin and overstretched. They may break in some places, allowing deeper layers of skin to show through. New stretch marks are often red or purple, but they start to fade as time passes. Causes of stretch marks include the following:
- Rapid weight gain
- Hormone fluctuations
- Family history of stretch marks
- Rare, underlying health conditions
- Prolonged or inappropriate use of corticosteroid medicines
Does collagen reduce stretch marks?
To prevent and heal stretch marks, your body needs more collagen, which provides the skin with the flexibility and resilience needed to withstand stretching. Consuming a collagen beauty drink on a regular basis can help reduce the appearance of stretch marks from the inside out. However, the collagen molecules in collagen creams cannot penetrate the skin because they are too large to be absorbed.
Collagen drinks are promising because they stimulate collagen production within the body, making your skin more supple and elastic. Not only does consuming collagen drinks fade the stretch marks you already have, it also prevents new ones from forming. It’s important to choose a collagen drink made with hydrolyzed marine collagen, which consists of highly soluble collagen peptides with a low molecular weight. This type of collagen offers improved digestibility and increased bioavailability. Compared to bovine and porcine collagen, marine collagen also contains higher levels of specific amino acids shown to be beneficial to the formation and health of connective tissue.