How Long One Should Take Collagen to Get Visible Results? If you are taking collagen to help with your aging skin, make sure to pay attention to the concentration per serving (minimum 5000mg) and also the other ingredients in the collagen liquid or powder if you want to see visible results – reduced fine lines and wrinkles or improved firmness and fullness.
Collagen works best combined with other ingredients such as hyaluronic acid, vitamin c, glutathione, antioxidants, and probiotics to show the best results.
Many clinical studies have been carried out with participants who consumed at least 10,000 mg per day over a period of 8-10 weeks. And the results show hydrolyzed collagen helps to increase skin thickness, improve hydration, and reduce fine lines and wrinkles.
You could take one bottle of Skin Project Skilixir XT and one sachet of Red Berry Mix Collagen Powder or Beauty Sleep Collagen Latte for the first 8 to ten weeks and then follow up with either a bottle a day or the powder sachets.
Combining them with the Gleamfizz Non-acid Vitamin C, and the Elemental Calcium, Zinc, and Magnesium supplement Osteofizz would not only boost your immunity but give your overall health a dramatic boost.
Collagen is a natural food supplement and the longer you take it the better for your health, it has no side effects, like any food, once we stop consuming it, its benefits last till the stores last, post which it starts dwindling and your natural aging process kicks in.
Like any food or protein if you stop consuming it you stop seeing its benefits, so it’s advised to retain on a maintenance course for as long as you can.