While it might seem more convenient to pop a pill on a daily basis, hands down the best way to take collagen are via a liquid supplement, that is, a collagen drink.
Powders are your second more economic option.
Liquid collagen is highly concentrated, so a small dosage takes you a long way.
The bio-availability (i.e. % of the substance actually absorbed into your body when ingested) of a collagen form is a major factor when evaluating collagen supplements.
Collagen in liquid form is already essentially pre-digested and thus can provide the highest possible absorption rate of nutrients into the body.
Tablets cannot match the level of absorption that liquid collagen drinks offer. What’s more, even the best pills contain little collagen, so you would need to swallow at least 10-20 large tablets every day
However, the Skin Project Collagen Powder, the Red Berry Mix, and the collagen sleep latte is the closest you can get to a more economic, target delivered collagen supplement matrix. Our powder peptides have a low molecular weight,
Liquid supplements are less common, and pricier than powder. This is due to the proprietary technology along with steps required to make high-quality potent collagen in liquid form.
10000 mg of collagen is required daily to show visible changes in 8-10 weeks a combination of Skilixir XT and the Red Berry Collagen mix or the Collagen Sleep Latte, would be your ideal starter for the first 3 months, then you could switch to either of the liquid or the powder, according to spending allotments, to achieve maximum, and lifelong health and beauty benefits.
Now you know what to look out for while shopping.